Weigh In record (no journal entry) for 24 April 2019
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83.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 18.50g | Prot: 79.29g | Carbs: 46.63g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Ржаной Хлеб, Красные Помидоры. Dinner: Куриный Бульон, Куриное Филе Вареное. more...
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Losing 8.4 kg a Week
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29marta87's Weight History
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