Weigh In record (no journal entry) for 25 April 2019
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83.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 42.24g | Prot: 25.65g | Carbs: 82.72g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Яблоко Голден. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 3.5 kg a Week
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29marta87's Weight History
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