Weigh In record (no journal entry) for 25 April 2019
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 66.07g | Prot: 179.06g | Carbs: 92.85g.
Lunch: Morötter, ICA Grytbitar av Ytterlår, Body Science Whey 100, Potatis (Skalad, med Salt, Kokt), ICA Haricots Verts, Barilla Italiensk Tomatsås. Dinner: Broccoli, Chef Select Pizzasallad, Milbona Gräddost, Penne, Barilla Italiensk Tomatsås, ICA Nötfärs 12%. Snacks/Other: Lakritsfabriken. more...
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Losing 2.8 kg a Week
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Drutten2's Weight History
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