Theresia.F's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
48.8 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1877 kcal Fat: 60.93g | Prot: 91.82g | Carbs: 248.41g.   Breakfast: Galiamelone, Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Birnen, Kaffee mit Milch, Galiamelone. Lunch: Olivenöl, Starbucks Cappuccino (Tall), Gemischter Salat mit Dressing, Calamari Gegrillt, Salzkartoffeln. Dinner: Dinkelbrot, Essiggurken, Butter, Gekochtes Ei, Herta Finesse Putenbrust. Snacks/Other: Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone, Lidl Himbeeren, Birnen, Kinder Schoko-Bons, Milka Alles Gute Pralinés, Aldi Prosciutto Cotto, Dinkelbrot, Herta Finesse Putenbrust, Äpfel. more...
Losing 5.6 kg a Week

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Theresia.F's Weight History


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