Weigh In record (no journal entry) for 25 April 2019
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75.8 kg
Lost so far: 3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.81g | Prot: 33.56g | Carbs: 92.93g.
Breakfast: Каша овсяная. Lunch: Кабачковый Торт. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Мистраль Гречка Отварная, Global Village Капуста Квашеная. more...
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Losing 2.1 kg a Week
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Margo_Kalmy's Weight History
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