Weigh In record (no journal entry) for 25 April 2019
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 40.28g | Prot: 54.48g | Carbs: 199.78g.
Breakfast: Auchan Banane, Ananas, Danone Yaourt Nature, Pâturages Fromage Blanc 8%. Lunch: Thiriet Sorbet Fraise, Carte D'Or Sorbet Framboises, Lidl Fromage Chevre Doux, Herta Tendre Noix Supérieur , Harry's Pain de Mie Complet (86g). Dinner: Pommes Pink Lady, Mamie Nova Fromage Blanc aux Fruits, Pommes Pink Lady, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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1868 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Course 9km - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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