Weigh In record (no journal entry) for 25 April 2019
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84.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 94.26g | Prot: 68.44g | Carbs: 167.76g.
Breakfast: Cracotte Volkoren, Chocolade Ei, Pur Natur Bio Yoghurt. Lunch: Chocolade Ei. Dinner: Kaassaus, Mont Merveille Geraspte Kaas Gratin, Gemengd Gehakt, Penne, Gekookte Bloemkool (Vers). more...
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Losing 2.8 kg a Week
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Ddujardin's Weight History
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