Weigh In record (no journal entry) for 25 April 2019
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59 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 75.77g | Prot: 91.49g | Carbs: 152.08g.
Breakfast: Творожная Запеканка, Бутерброд с Ветчиной и Сыром, Чай. Lunch: Жареное Яйцо, Картофельное Пюре, Блины с Черникой. Dinner: Сыр Бри, Творожная Запеканка. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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Bkack Opium's Weight History
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