Weigh In record (no journal entry) for 25 April 2019
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 63.82g | Prot: 72.78g | Carbs: 219.96g.
Breakfast: Piątnica Jogurt Naturalny, Ogórek (Obrany), Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane), Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Sonko Pieczywo Lekkie 7 Ziaren, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Snacks/Other: Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Sonko Pieczywo Lekkie 7 Ziaren, Pomidory Koktajlowe, Chleb Pszenno-Żytni, Plasterki Szynki ze Sklepu, Sonko Pieczywo Lekkie 7 Ziaren, Awokado, Nestlé Baton Musli Chocolate, Jabłko. more...
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Losing 1.4 kg a Week
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 Comments
25 Apr 19 by member: K1C1A
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Agnes1183's Weight History
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