Weigh In record (no journal entry) for 25 April 2019
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74.2 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 135.15g | Prot: 62.33g | Carbs: 55.38g.
Breakfast: Pindakaas, Brie, Lijnzaad Cracker. Lunch: Tastybasics Crackers, Delhaize Ambachtelijke Mayonaise, Sla, Vissalade. Dinner: Mascarpone, AH Roomboter, Uien, Prei, Zalmfilet. more...
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Gaining 0.7 kg a Week
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Chary 01's Weight History
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