Weigh In record (no journal entry) for 25 April 2019
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 38.64g | Prot: 53.50g | Carbs: 76.78g.
Breakfast: Roti, Tahu. Dinner: Indomie Mi Goreng Aceh, Paha Ayam, Seblak. Snacks/Other: Jeruk, Frisian Flag French Vanilla Low Fat High Calcium Milk, Jambu Biji, Rujak, Tahu Goreng. more...
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Losing 1.4 kg a Week
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