Weigh In record (no journal entry) for 25 April 2019
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 17.55g | Prot: 74.44g | Carbs: 44.97g.
Breakfast: Кофе с Молоком, Сырники, Сырники. Lunch: Bob's Red Mill Белая Рисовая Мука Жернового Помола, Яйцо, Икра Щуки, Икра Щуки. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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