Weigh In record (no journal entry) for 25 April 2019
|
74.9 kg
Lost so far: 21.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 33.95g | Prot: 33.09g | Carbs: 90.14g.
Breakfast: Finn Crisp Ржаные Сухарики, Hochland Творожный Сыр Сливочный. Lunch: Брокколи, Кета. Dinner: Насыщенное Шоколадное Мороженое, Белевская Пастила. Snacks/Other: Банан, Roshen Черный Шоколад. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|