Weigh In record (no journal entry) for 25 April 2019
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55.2 kg
Lost so far: 10.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 45.50g | Prot: 33.10g | Carbs: 61.00g.
Breakfast: Water . Lunch: Kfc Pepsi, Kfc Whipped Potato, KFC Chicken Thighs (Spicy), Ayam Goreng Kfc Ayam Goreng Kfc, Kfc Coleslaw (w/Gravy). more...
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Losing 0.7 kg a Week
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khairul amrin's Weight History
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