Weigh In record (no journal entry) for 25 April 2019
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.31g | Prot: 40.43g | Carbs: 140.20g.
Lunch: Ellenka Fiber Creme, Nutrijell Konnyaku Jelly Powder Orange, Nasi Putih, Pancake, Sup Sayur Vegetarian (Disiapkan dengan Air), Frisian Flag Susu Kental Manis, Telur Rebus, Quaker Instant Oatmeal, Kari Ayam. more...
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1887 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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Queen Lady Tri's Weight History
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