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소로롱이
Journal
25 Apr 19
소로롱이's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
61.1 kg
Lost so far:
30.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
933 kcal
Fat: 10.63g | Prot: 33.02g | Carbs: 176.20g.
Breakfast:
크라운 참크래커, 해맑음 자몽청.
Lunch:
김치, 밥, 바디닭 닭가슴살 한입볼 청양고추.
Dinner:
사과, 양상추.
more...
2512 kcal
Exercise:
Studying - 11 hours, Squats (Legs) - 20 minutes, 달리기 - 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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소로롱이's Weight History
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