Weigh In record (no journal entry) for 24 April 2019
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 61.30g | Prot: 70.49g | Carbs: 103.45g.
Breakfast: Twix Twix, Сироп, Сырники Домашние. Lunch: Морковь, Тофу, Приготовленные Грибы. Dinner: Сырники Домашние, Горбуша, Простоквашино Сметана 15%, Винегрет. Snacks/Other: Ламбер Сыр 50%, Финик. more...
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Losing 0.5 kg a Week
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Elena M_'s Weight History
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