Weigh In record (no journal entry) for 24 April 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 59.18g | Prot: 193.20g | Carbs: 332.78g.
Breakfast: Arroz Branco (Cozido), Ovo, Santa Clara Leite. Lunch: Banana, Filé de Frango Grelhado, Macarrão, Feijão Preto Cozido. Dinner: Macarrão, Feijão Preto Cozido, Filé de Frango Grelhado. Snacks/Other: Batata Doce Cozida, Santa Clara Leite, Ovo, Clara de Ovo, Filé de Frango Grelhado, Feijão Preto Cozido, Aymoré Biscoito de Maisena. more...
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Gaining 7 kg a Week
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ThiagoSO's Weight History
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