Weigh In record (no journal entry) for 24 April 2019
|
76.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 27.81g | Prot: 24.88g | Carbs: 86.49g.
Breakfast: Банан. Lunch: Бублик с Маком, Чай, Зеленый Листовой Салат, Помидоры, Авокадо Авокадо, Жареное Яйцо. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helen_ermak's Weight History
|