TanTam4ik's Journal, 24 Apr 19

TanTam4ik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2019

78.4 kg Lost so far: 0 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

759 kcal

Fat: 61.65g | Prot: 25.62g | Carbs: 23.50g. Lunch: Мегамарт Салат Цезарь. Snacks/Other: Савушкин Продукт Творог Мягкий 5%, Акконд Ломтишка Десерт. more...

2008 kcal

Exercise: Pilates с Ириной - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support

TanTam4ik's Weight History

View Complete History