Weigh In record (no journal entry) for 24 April 2019
|
46.5 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 43.51g | Prot: 55.05g | Carbs: 114.07g.
Breakfast: Lindt Chocolat Noir 85%, Gerblé Biscuit Quinoa Cacao, Nectarines, Fromage Blanc 0%. Lunch: Banane, Bjorg Cookies Chocolat Noisette, Falafels Coeur Tomate, Sacla' Arrabbiata, Oeuf sur le Plat sans Matière Grasse. Dinner: Yoplait Panier de Yoplait Extra Fraise, Rustica Vinaigrette Huile d'olive Citron, Huile Végétale, Herta Effilochés Nature Soja, Tomates, Auchan Salade Iceberg. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cactus.66's Weight History
|