Weigh In record (no journal entry) for 24 April 2019
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72 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.44g | Prot: 109.44g | Carbs: 20.03g.
Lunch: Figado da Clau. Dinner: Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Limão. more...
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Gaining 0.2 kg a Week
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