Weigh In record (no journal entry) for 24 April 2019
|
88.4 kg
Lost so far: 6.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 15.02g | Prot: 40.78g | Carbs: 88.12g.
Breakfast: Cuties Clementines, Water, Great Value Stevia, Coffee. Lunch: Kroger Kosher Dill Pickle Spears, Tomatoes, Wal-Mart Tilapia Fillets. Dinner: Apples, Bragg Organic Apple Cider Vinegar, Coleslaw, Wal-Mart Tilapia Fillets. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Kroger Kosher Dill Pickle Spears, Chiquita Green Apple Slices. more...
|
Losing 5.7 kg a Week
|
|
Cheylynn's Weight History
|