Weigh In record (no journal entry) for 24 April 2019
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80.4 kg
Lost so far: 14.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 81.24g | Prot: 78.63g | Carbs: 189.68g.
Breakfast: Hard-Boiled Egg , Carrots. Lunch: Laughing Cow Mini Babybel Original Cheese, Meatless Spaghetti Sauce, Beef Meatballs. Dinner: Chick-fil-A Coca-Cola (Medium), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium), Vegetable Spring Roll, Chocolate Chip Cookies (Soft Type) . Snacks/Other: Brach's Mott's Fruit Snacks. more...
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Losing 0.1 kg a Week
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Vaselopoula's Weight History
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