mariannaefimova's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

44.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

766 kcal

Fat: 28.58g | Prot: 44.62g | Carbs: 83.08g. Pre-Breakfast: Зеленый Чай, Кофе с Молоком. Breakfast: Original Soya Drink, Champ! Protein Bar Strawberry. Lunch: Сыр Сернурский Халумис, Мясновъ Орехи Ке́шью Очищенные, Куриный Бульон, Белая Дача Салат Айсберг, Биг Ланч Картофельное Пюре. Dinner: Heinz Кашка Молочная Пшеничная, Савушкин Продукт Творог Нежный 0%. more...

1322 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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mariannaefimova's Journal, 24 Apr 19

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mariannaefimova's Weight History