Weigh In record (no journal entry) for 24 April 2019
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 36.89g | Prot: 59.83g | Carbs: 54.88g.
Breakfast: Bio Iogurte Natural, Café Expresso, Herbalife F1 Biscoito e Nata. Lunch: Rabanada Simples, Arroz de Feijão, Salada de Alface com Vegetais Variados, Bife de Carne de Vaca. Dinner: Café Expresso, Aldi Iogurte Natural Biológico, Herbalife F1 Morango. Snacks/Other: Café Expresso. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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