Weigh In record (no journal entry) for 23 April 2019
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50.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 22.65g | Prot: 31.88g | Carbs: 100.97g.
Lunch: Пятерочка Яблоко Сезонное, Fish House Форель Слабосоленая, Зеленый Листовой Салат. Dinner: Нам Ням Пирожки Печеные с Капустой и Грибами. more...
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Gaining 2.1 kg a Week
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