Weigh In record (no journal entry) for 24 April 2019
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47.4 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 19.97g | Prot: 50.56g | Carbs: 67.52g.
Breakfast: Pain Complet, Cora Confiture Allégée Abricot. Lunch: St Môret Ligne & Plaisir, Wasa Léger, Pierre Schmidt Aspic Oeuf Jambon. Dinner: Wasa Léger, St Môret Ligne & Plaisir, Delisse Fromage Blanc 3%, Protifast Flan Courgette. Snacks/Other: Wasa Léger, Pain au Levain, Amandes. more...
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Losing 0.7 kg a Week
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