Weigh In record (no journal entry) for 28 November 2012
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1370 kcal
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Fat: 76.92g | Prot: 86.07g | Carbs: 75.50g.
Breakfast: Lite Ranch Dressing, Smoked Turkey Bacon, Egg. Lunch: Lite Ranch Dressing, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Bread Stuffing Made with Egg. Snacks/Other: Coffee with Milk. more...
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Losing 6.4 kg a Week
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Mimi1229's Weight History
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