Weigh In record (no journal entry) for 24 April 2019
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98.5 kg
Lost so far: 10.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 95.75g | Prot: 94.36g | Carbs: 203.80g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Andros Compote Pomme Fraise, Pomme, Lentilles Cuites, Lard Fumé ou Salé, Riz Blanc (à Longs Grains , Cuit). Dinner: Vichy Pastille, Dailymonop' Perles de Tapioca au Lait de Coco, Sucre, Café, Lard Fumé ou Salé, Carrefour Bio Poêlée de Légumes Grillés, Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Sucre, Café. more...
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Losing 0.7 kg a Week
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lolonel974's Weight History
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