Weigh In record (no journal entry) for 24 April 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 35.80g | Prot: 61.18g | Carbs: 97.24g.
Breakfast: Lidl Kochschinken, Bergader Almkäse Cremig-Würzig, Bon Appetit Eiersalat, Bäckerkrönung Roggenvollkornbrot (55g), Maribel Erdbeere Johannisbeere Marmelade, Lätta Extra Fit mit Buttermilch, Milfina Milch 1,5% Fett, Gekochtes Ei. Dinner: Rasting Möhreneintopf. more...
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Gaining 0.9 kg a Week
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