Cd2401's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

86.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1183 kcal

Fat: 69.66g | Prot: 27.20g | Carbs: 116.61g. Breakfast: Getrocknete Pflaumen. Lunch: Cappuccino, Olivenöl, Parmesan (Gerieben), Gemüsepfanne, Nudeln (Gekocht). Dinner: Vitalis Knuspermüsli, Elinas Joghurt nach Griechischer Art, Schokolade. more...

2256 kcal

Exercise: Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Cd2401's Weight History

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Cd2401's Journal, 24 Apr 19

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Cd2401's Weight History