Weigh In record (no journal entry) for 24 April 2019
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73.2 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 67.04g | Prot: 97.98g | Carbs: 152.75g.
Breakfast: Borsa Biscottes à la Farine Complète, Nesquik Chocolat en Poudre, Andros Compote, Regent's Park Plain Crumpets. Lunch: Merguez, Échine de Porc, Tramier Vinaigrette, Salade Verte. Dinner: Saint Honoré, Carrefour Bio Lentilles Vertes, Lard (Salé, Cuit au Four, Cuit), Clémentines, Reflets de France Saucisse de Toulouse. Snacks/Other: Blini Blinis Moelleux, Clémentines, Lindt Chocolat Noir Excellence 70%. more...
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Losing 1.4 kg a Week
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source1962's Weight History
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