selly elsabil's Journal, 24 Apr 19

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67.7 kg Lost so far: 3.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
394 kcal Fat: 17.75g | Prot: 23.68g | Carbs: 42.74g.   Breakfast: Edamame, Finna Food Sambal Terasi Uleg, Terung, Kacang Merah (tanpa Garam, Dimasak, Direbus), Tahu Kukus, Tomat, Wortel Dimasak. Lunch: Brownies. more...
Losing 0.2 kg a Week



     
 

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selly elsabil's Weight History


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