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und Mittwochsgewicht 😎
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89.2 kg
Lost so far: 16.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 25.45g | Prot: 64.35g | Carbs: 54.45g.
Breakfast: Erdbeeren, Aldi Joghurt Mild 0,1% Fett. Lunch: Mamma Gina Natives Olivenöl Extra, Cucina Parmesan, Cocktailtomaten, Spargel, REWE Feine Welt Rinder-Carpaccio. Dinner: Kilokick. Snacks/Other: Gekochtes Ei. more...
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steady weight
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Zabine007's Weight History
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