tanyakhomich1980's Journal, 24 Apr 19

tanyakhomich1980's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2019

107 kg Lost so far: 2 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

545 kcal

Fat: 28.96g | Prot: 26.26g | Carbs: 44.38g. Breakfast: Ермолино Блины с Творогом, Кофе (из Молотых Зерен). Lunch: Буженина, Глобус Гурмэ Перец Фаршированный Говядиной. more...

2854 kcal

Exercise: Teaching - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanyakhomich1980's Weight History

View Complete History

tanyakhomich1980's Journal, 24 Apr 19

Submit a Comment

tanyakhomich1980's Weight History