Weigh In record (no journal entry) for 24 April 2019
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 86.18g | Prot: 150.78g | Carbs: 3.41g.
Breakfast: Свиной Фарш, Мойва Жареная, Жареное Яйцо без Жира, Свиная Корейка (Вырезка). Dinner: Яичный Белок, Свиная Корейка (Вырезка), Жареное Яйцо без Жира. more...
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Losing 7 kg a Week
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ИРИНА Яковлева 30's Weight History
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