Weigh In record (no journal entry) for 24 April 2019
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80.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.54g | Prot: 15.76g | Carbs: 45.55g.
Breakfast: Русский продукт Геркулес Традиционный, Ваш Выбор Молоко 1,5%, Яйцо Куриное, Магнит Яблоко. more...
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Losing 2.1 kg a Week
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