Weigh In record (no journal entry) for 24 April 2019
|
50.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 47.12g | Prot: 50.46g | Carbs: 108.17g.
Breakfast: Bakwan, Soy Milk, Papaya. Lunch: Chicken Breast, Egg Yolk, Coconut Oil, Cooked Green String Beans (from Fresh), Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Boiled Potato. Dinner: Indomie Mi Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|