Weigh In record (no journal entry) for 24 April 2019
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 47.12g | Prot: 50.46g | Carbs: 108.17g.
Breakfast: Bakwan, Soy Milk, Papaya. Lunch: Chicken Breast, Egg Yolk, Coconut Oil, Cooked Green String Beans (from Fresh), Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Boiled Potato. Dinner: Indomie Mi Goreng. more...
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steady weight
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adeaelia's Weight History
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