Weigh In record (no journal entry) for 23 April 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1438 kcal
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Fat: 52.94g | Prot: 41.34g | Carbs: 202.82g.
Breakfast: Galletas con Avena y Chocolate, Mate Cocido. Lunch: Agua, Zapallo Hervido, La Serenísima Queso Untable Port Salut Light, Carrefour Arroz Integral. Dinner: Agua, Papa Cocida, Filetes de Merluza Rebozados. Snacks/Other: Uva Negra, Barra de Cereales con Coco y Chocolate, Cadbury Chocolate con Almendras. more...
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1518 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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