Weigh In record (no journal entry) for 27 November 2012
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85.7 kg
Lost so far: 36.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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843 kcal
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Fat: 22.64g | Prot: 42.63g | Carbs: 111.71g.
Breakfast: BK Kids Breakfast Muffin Sandwich. Lunch: select harvest clam chowder. Dinner: eating right five. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds), 2% milk. more...
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Losing 1.9 kg a Week
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