Weigh In record (no journal entry) for 24 April 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 6.60g | Prot: 12.65g | Carbs: 61.00g.
Breakfast: Quaker Oat 3 in 1. Lunch: Gardinear Bread Wholemeal (Green). Dinner: Gardinear Bread Wholemeal (Green). more...
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steady weight
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eimajeff's Weight History
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