Cha Kun's Journal, 24 Apr 19

체지방률 13.3%
53 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1282 kcal Fat: 6.77g | Prot: 92.25g | Carbs: 223.00g.   Lunch: 마켓 황태포. Dinner: 사과, 오렌지, 아시아 배, 사과, 짭짤이, 짭짤이, 짭짤이, 바나나, 바나나, 밤고구마, 밤고구마, 밤고구마. more...
2237 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Cha Kun's Weight History


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