Weigh In record (no journal entry) for 23 April 2019
|
71.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 52.63g | Prot: 33.66g | Carbs: 80.91g.
Lunch: Hershey's Cookies 'N' Creme, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Milanesa, Salada de Maionese. Dinner: Queijo Coalho. Snacks/Other: Mauxion Fine Chocolates Fontessa Chocolate, Morangos, Pullman Rap10, Nestlé Creme de Leite, Hershey's Chocolate Ao Leite. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|