Weigh In record (no journal entry) for 23 April 2019
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.11g | Prot: 85.96g | Carbs: 120.20g.
Breakfast: Огурец (с Кожурой), Омлет или Яичница. Lunch: Большевик Барни Шоколадная Начинка, ПП Шаурма. Dinner: Огурец (с Кожурой), Красные Помидоры, Лещ. Snacks/Other: Домик в деревне Кефир 1%, Яблоки. more...
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Gaining 0.8 kg a Week
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sweetlana_dor's Weight History
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