Weigh In record (no journal entry) for 23 April 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 54.71g | Prot: 45.94g | Carbs: 99.19g.
Breakfast: Kaffe med Mjölk, Arla köket Grekisk Yoghurt, Äppelmos. Lunch: Kaffe med Mjölk, Arla köket Grekisk Yoghurt, Äppelmos, Espresso House Overnight Oats, Soppa. Dinner: Royal Greenland Räkor i Lake, Delizie Färsk Potatis och Purjolökssoppa, Granini Grönsaksjuice. Snacks/Other: Te (Bryggt), Honung. more...
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Losing 0.3 kg a Week
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anna.vik11's Weight History
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