Weigh In record (no journal entry) for 23 April 2019
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75 kg
Lost so far: 13.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.37g | Prot: 83.63g | Carbs: 56.77g.
Lunch: Geroosterde of Gebakken Kipfilet, Bosto Zilvervliesrijst. Dinner: Colruyt Gerookt Spek, Ei. Snacks/Other: Danio Kers Cerise. more...
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Gaining 0.6 kg a Week
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