Weigh In record (no journal entry) for 23 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 11.67g | Prot: 16.90g | Carbs: 104.55g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Nasi Putih, Putih Telur, Sawi Putih. Snacks/Other: Cimory Yogurt Drink. more...
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steady weight
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Shella Ghafara's Weight History
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