Cd2401's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

86.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

1565 kcal

Fat: 76.77g | Prot: 58.13g | Carbs: 157.08g. Lunch: Schokolade, Schweinebraten (Nur mager gegessen), Lidl Gemischter Salat mit Dressing, HAK Weiße Bohnen. Dinner: Elinas Joghurt nach Griechischer Art, Erdbeermarmelade, Ferrero Überraschungsei, Kirschkuchen. more...

2701 kcal

Exercise: Running - 10/kph - 30 minutes, Yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Cd2401's Journal, 23 Apr 19

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Cd2401's Weight History