Weigh In record (no journal entry) for 23 April 2019
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106.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 104.00g | Prot: 153.98g | Carbs: 195.67g.
Breakfast: Camembert, Dulano Sülzwurst, REWE Bäcker Brötchen, Milfina Butter, Aldi Bio Eier. Lunch: 7Gün Ayran, Döner Kebab. Dinner: Elstar, Aldi Bio Eier, Viva Vital Hähnchen Kassler, Netto Hähnchen-Salat. more...
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Gaining 1.5 kg a Week
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bobo1966's Weight History
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